A Parent's Guide: Navigating Stress - Free Photoshoots with Children


One of the most common questions I receive from families is about the necessary duration for a family session involving children. Whilst I can most certainly work within any timeframe, I recommend an hour session. The rationale behind this recommendation is simple yet essential when it comes to capturing the enchanting moments of childhood through a photographic perspective.


Having photos taken of children is a cherished endeavour for any parent and one that I love to make an enjoyable experience for all. However, orchestrating a successful photoshoot with little ones in tow can sometimes feel like a daunting task. From unpredictable moods to fleeting attention spans, there's a lot to consider. But fear not!


With a few practical tips and a touch of patience, you can transform what might seem like a challenge into a fun and memorable experience for both you and your children.


  1. Timing is Everything: choosing the right time for the photoshoot can make a world of difference. Plan around your child's schedule, aiming for times when they are well-rested and well-fed. A happy and content child is more likely to cooperate and enjoy the process.
  2. Familiarity Breeds Comfort: select a location that your child is familiar with or interested in exploring. Familiar settings can help ease any anxiety and lead to more natural expressions. It could be a park they frequent, a playground they love, or even the comfort of your own home.
  3. Communication is Key: before the photoshoot, engage your child in a conversation about what to expect. Explain that you're going to have fun taking pictures together, and perhaps share some exciting aspects of the shoot, like using props or going to a favourite spot.
  4. Bring Along Comfort Items: whether it's a favourite toy, a cozy blanket, or a beloved stuffed animal, bringing along comfort items can provide a sense of security for your child. These items can also be incorporated into the photos, adding a personal touch to the images.
  5. Embrace Playfulness: children are naturally playful, so embrace their energy and incorporate games into the photoshoot. Play peek-a-boo, engage in a tickle fight, or simply let them explore their surroundings while the photographer captures those candid moments.
  6. Incorporate Props: props can be a wonderful way to keep your child engaged and entertained during the shoot. Consider bringing items that reflect their interests or hobbies. These props can serve as excellent conversation starters and help your child relax in front of the camera.
  7. Enlist Professional Help: hiring a professional photographer experienced in working with children can make a world of difference. They are skilled at creating a comfortable environment and capturing genuine expressions, leaving you free to enjoy the moment with your child.
  8. Dress for Success: opt for outfits that your child is comfortable in and that reflect their personality. Avoid clothes that might itch or irritate their skin. When children feel good in what they're wearing, it translates into their demeanour during the shoot.
  9. Patience is a Virtue: children are known for their unpredictability, so patience is crucial. Allow breaks if your child becomes fussy or needs a snack. Remember, a relaxed atmosphere often leads to the most natural and heartwarming photographs.
  10. Cherish the Journey: instead of focusing solely on the end result, relish the entire experience. The laughter, the giggles, and the tiny moments in between – these are the memories that you'll treasure forever. Embrace the imperfections, as they often tell the most beautiful stories.


Embarking on a photoshoot with your children doesn't have to be a stressful affair. By preparing ahead of time, communicating with your child, and embracing the playfulness of the moment, you can turn the experience into a delightful adventure. Remember, these photographs will be cherished memories that capture the essence of your child's personality and the love within your family.


So, take a deep breath, go with the flow, and enjoy every moment of this special journey.